Spinach Dip is one of my absolute favorite snacks. Especially if it comes from Lazlo’s. YUM! YUM! I found this low-points recipe that I will have to try.
Feta and Spinach Dip
| POINTS® Value: 1 Servings: 8 Preparation Time: 12 min Cooking Time: 1 min Level of Difficulty: Easy |
| This creamy spinach-feta combo dresses up fresh vegetables or baked pita chips deliciously. Or use it as a tasty spread for sandwiches and wraps. |
Ingredients
- 4 cup spinach, fresh, chopped (about 2 oz)
- 1/2 cup light cream cheese
- 1/2 cup fat-free sour cream
- 1/4 cup crumbled feta cheese
- 1/4 cup chives, fresh, minced, divided
- 2 tsp fresh lemon juice
- 1/4 tsp black pepper
- 1/4 tsp table salt, or less to taste (optional)
Instructions
- Place spinach in a small saucepan with 2 cups of water. Bring to a boil over high heat and then cook for 1 minute; drain well.
- Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree. Taste dip and add salt if desired. Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives. Yields about 3 tablespoons of dip per serving.
Notes
- For a nice flavor boost, substitute sorrel or watercress for half the spinach and follow the recipe directions above.
